Category Archives: Entrepreneurship

Mediation Helps Business Leaders

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Small-business owner Benjamin “Ben” Shoval oversees Shoval & Co, an investment firm focused on real estate. In his spare time, Ben Shoval enjoys practicing meditation.

According to the Huffington Post, 10 of the nation’s most successful people practice meditation regularly. Harpo Productions CEO Oprah Winfrey, Ford Motor Company executive chairman Bill Ford, and Def Jam Records cofounder Russell Simmons have incorporated mindfulness into their routine. Tony Schwartz, CEO of The Energy Project, states that his 20-year commitment to mediation has resulted in more patience and reduced migraines.

Meditation brings calmness into a person’s life and thus results in developing inner peace. Because the practice involves no equipment, it easily can be completed at a person’s own leisure anywhere. For example, an individual can set aside time during their workday to meditate in a quiet space in their office or go for a long walk. The time should be spent clearing one’s mind of stressful thoughts to bring tranquility into life.

Regular practice balances the mind and body, which can reduce stress and increase productivity. It also enhances cognitive functioning and creative thinking. Other benefits of mediation include a boost in self-awareness and better sleep.


What Is Serial Entrepreneurship?

Serial Entrepreneurship pic

Serial Entrepreneurship

Ben Shoval, the president of Shoval & Co. since 2004, is a small business owner who also founded an on-site computer training consultancy and asset management firm company before settling into running his current business. In a professional capacity, Ben Shoval has two of the strongest indicators for succeeding as a serial entrepreneur. He started very young in business at 15 years of age, and he initiates new endeavors every three or four years.

The basic definition of a serial entrepreneur is a type of business professional who constantly founds new businesses throughout a professional career. In contrast, most entrepreneurs open single businesses and build them into successful ventures over a period of years. For that reason, many fully invest in their businesses for life. Serial entrepreneurs, on the other hand, always feel inspired to venture into uncharted territory and do not want to commit to just one business for their lifetimes.